What are 10 books that help you grow mentally?
To overcome fear and stress. To take control of your life and relationship. To love yourself and mentally grow and see reality for what it is, A beautiful world full of life and miracles.
Growing mentally is subjective,
Perhaps you want to overcome mentally the intense painful feeling of shame or belief of being flawed and therefore feeling of unworthy of love and belonging. Then the books I would point towards are;
1. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead.
2. The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage
3. The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
Perhaps you want to mentally feel decluttered, having control over your life and being productive. Then I would point towards;
4. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
5. Feel-Good Productivity: How to Do More of What Matters to You
6. The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
Perhaps the mental growth is to account for relationship challenges;
7. The 5 Love Languages: The Secret to Love That Lasts
8. Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day
And the final 2 books I would recommend are books that help with stress;
9. The Stress Solution: The 4 Steps to calmer, happier, healthier you
10. The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
I hope you like my 10 recommended books that help you grow mentally! Start today and your future self will thank you, for making that decision.
take care of yourself, I know you can do this.